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20121001
20121009
Search Results 0 to 5 of about 6 (some duplicates have been removed)
sleep. ideally, with your light sleep aspect, you want to have a dark environment. dark environment releases the hormone melatonin, which is your sleep hormone. >> that you put over your eyes. >> when it's light out, your body inhibits the release of melatonin. in a quiet environment, you want to make sure that off quiet environment because that interrupts your sleep cycles, too. >> maybe some ear plugs or white noise. >> ear plugs, or white noise. but when you sleep with the tv on, set the alarm so 20 minutes later it turns off. >> an alarm clock, you say? >> ideally you wake up without an alarm clock. if you need it, use it initially. you want good pillow so that you have the proper biomechanics. >> that's a great looking april low. pretty comfortable? >> tempurpedic. >> napping is okay, but don't throw off your sleep schedule. >> get a schedule, high qualltism it's not about doing more, it's about the highest quality sleep possible. >> and take some vacation time. sleep a lot. mark, thank you. nice to see you. >>> from slum to opera singer, a member of mitt romney's much maligned
attention from getting with its own internal problems to try to confront a more hostile external environment. so continuing to engage, having confining areas of cooperation in areas of energy, the development, for instance, mess nuclear simple energy program under way. we are already cooperate with the chinese. find these areas, keep our markets open, but don't create a more hostile external environment that is absolutely essential. very important we keep the balance. there's a fine line between balance and provocation to we want to stay well on the side of balance of constructive environment spent dr. kissinger, i was surprised to hear you say that the comments made by both candidates used the term extreme deplorable leverage about china. i know you endorsed mitt romney. have you had that conversation with him? have you said i find your conversation really deplorable? ass. >> i see the advertisements of the two candidates every day are competing with each other on how to deal with the cheating things with china, and both of you cheat as applied to china. >> and trade. >> and trade. and it m
be great to die in to -- to dive into the protection of our environments. we will not dive into it to the level we should, and romney will not talk about how he is such a green governor in massachusetts, which definitely is a foot lot. >> tomorrow with the domestic policy debate. >> i was going to international affairs, but it is domestic policy. they are not going to discuss how we can get african- americans more jobs. they will talk in general about jobs, since we need jobs more, we should have more attention on its. >> in a sad remembrance of the 400th murder in chicago over the last couple days, we will not talk about the tie between youth unemployment numbers and how it has impacted the dropout rates and the crimes we're seeing in these urban environments. >> i would like to see an honest conversation about collective bargaining. >> i like that one. , we talk about that new small business economy, but african- americans, our economy is not a mom and pop, it is a mom or pop. we need to make sure it is addressing the mom and or pops our communities. , hate speech and its
's an understatement. but you go up and in environment, at least i was fortunately enough to where we believe that it was perfectible. you know, it's very, i think, pretty much acceptable or maybe somewhat today to be critical or almost invariably critical of the country and pointing out what is wrong. there are obviously things wrong. there were obviously things wrong when i grew up in georgia, and that was pointed out. but it was always this unrelying -- underlying bailiff belief we were entitled -- it was the way we grew up. the nones who were immigrants who would explain it to us we were entitled as citizens of the country to be full participates. there was never any doubt that we were inherently equal. it said so in the decoration of independents. there were times later on -- make remarks reciting the not so pleasant remarks and reciting the pledge of allee again or say things i think were -- not be cell phones. [laughter] people can youtube and you it's around forever. i was upset about thing. but i grew up in an environment with people around me who believed that this country could be
environment. what's great after that after you come out with that horrible feeling every day that follows you say it was a bad day but at least i didn't have to vote. i don't feel good. i don't. i literally never in my life --& >> have you felt -- >> felt good about some of it. really? these are the choices? isn't there a kill me now choice? >> who is your favorite comedian. who makes you life? >> a lot of them. you know, kathleen madigan is probably a great female comic. there's, you know, louis seekay. a lot of talented people. it's amazing. >> good luck on [ nn ] fe, thenti tth i d mi p ome wh ientoy ntt, h sd, "wdoava luon r nsivteh. u' gngo veo an o yr otas." li t w myldoopae lt itadmyee fl al can ani dn wt noha tt ai dti sgeed at stctoendy. when wt ssone w aif w sllsi myldoopae, buitasn debefi whh llelta ay ssivi. it aifchge iteay . itak y gfr gmp ba thay ai
Search Results 0 to 5 of about 6 (some duplicates have been removed)